If quality wasn’t reason enough for you to travel gaga over chocolates, then here is another one, a replacement study has recommended that indulgence during a daily chocolate habit might be all it takes for a better-working brain.
The study, conducted by researchers at the University of South Australia, University of Maine and also the Luxembourg Institute of Health, found that chocolate consumption improved psychological feature performance “irrespective of different dietary habits”.
Researchers checked out information collected throughout associate degree earlier study during which residents of Syracuse, New York, were measured for dietary intake and risk factors for disorder. Participants were additionally given a series of tests designed to live psychological feature perform.
They aforesaid that additional frequent chocolate consumption was considerably related to higher performance on tests, as well as Visual-Spatial Memory and Organisation, remembering, Scanning and pursuit, Abstract Reasoning, and therefore the Mini-Mental State Examination, adding that with the exception of remembering, these relations weren’t attenuated with applied math management for vessel, way and dietary factors.
The study steered that regular chocolate intake may facilitate “protect against traditional age-related psychological feature decline”. They additionally note that chocolate has traditionally been wont to “reduce fever, treat childhood diarrhea, promote strength before sexual conquests, decrease “female complaints”, increase breast-milk production, encourage sleep and to scrub teeth.
These chocolates are best to eat.
Endangered Species 88% Dark Chocolate
Made with ethically traded, responsibly sourced ingredients, Endangered Species’ mission is to make good chocolate while doing good deeds. The brand donates 10 percent of net profits to organizations—the African Wildlife Foundation, for one—that help protect endangered species and habitats. The flavor is incredibly rich and delicious.
Aloha Superfood Chocolate
At 60 percent cacao, Aloha’s bars come in slightly below Glassman’s recommendation, but they’re made with super pure, almost-all-organic ingredients and come with a serious healthy bonus: each bar is infused with the brand’s Daily Good Greens powder, meaning you’re getting nutrients from foods like spinach, raspberries, and spirulina every time you take a bite, too. And the bars come in creative, delicious flavors like Hazelnut & Fig and Macadamia Coconut.
Sweet Riot Dark Chocolate with Fabulous Flax
Sweet Riot’s line of fair-trade, organic chocolates are sourced exclusively from farms in Latin America. This 70 percent dark chocolate bar is also packed with organic flax seed, making it a good source of both omega-3s and fiber.
Pascha Organic Dark Chocolate 85%
Made in a facility with no nuts, soy, wheat, eggs, or dairy, Pascha’s bars are guaranteed allergy-free. On top of their purity, each bar is also organic and fair-trade certified, made with Peruvian cocoa.
Raaka 71% Dark Chocolate With Sea Salt
The cacao comes from the Dominican Republic and Bolivia, but Raaka’s chocolate is made in New York City: in Red Hook, Brooklyn. The “virgin” bars are made of unroasted beans that are minimally processed, which allows the cacao to retain bolder, more complex, natural flavors.
Antidote 100% + Nibs
This is one of the few bars you can find in the U.S. that hits the 100 percent cacao mark—and it includes raw beans which are sourced and prepared specially on a farm in southwest Ecuador. All you need is a nibble, trust.
Hu Kitchen Almond Butter & Puffed Quinoa Chocolate Bar
Whoever decided to put almond butter inside a 72% dark chocolate bar is our hero. Hu Kitchen’s commitment to using high-quality ingredients shows in this bar of cacao, almonds, organic puffed quinoa, and organic coconut sugar.
BarkTHINS Snacking Chocolate
Heart-healthy pumpkin seeds and almonds make this fair-trade dark chocolate even tastier—and even better for you. And, since it’s already broken into pieces for you, it’s super easy to share. Unless that’s not your thing, then hide this bag pronto.
Compartés Vegan Zen Healthy Kale Dark Chocolate Bar
Yes, there is kale in this chocolate bar. Kale chips to be exact. And that extra healthy dose of dark leafy greens along with pumpkin and sesame seeds—makes Compartés’ 75 percent cacao bar stand out from the crowd. Using cacao sourced in South America, the bars are made by a small team of chocolatiers in Los Angeles.
Green & Black’s Organic 85% Dark Chocolate
Made with fair-trade cacao sourced from Belize and the Dominican Republic and organic vanilla from Madagascar, the UK chocolates are all ethically and sustainably sourced—and widely available in the US. It does contain a little organic raw cane sugar.